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Week 2 (26 Jan) - The Courage - Take Control
- Prakashjot Kaur
- Jan 25, 2017
- 1 min read
When you ‘control your domain’ you act from the center of your being. Your mind is able to hold and project an important thought. Your body is able to circulate blood from the core to all the limbs and glands. This kriya gives you ‘command’ in both of these areas.
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See AllPranayam, magic word, powerful tool that keeps you alive, strong and healthy in the physical body and your mind.
